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Childrenyou're not alone

Is it happening to me?

There may be warning signs to show that things are not right at home.

If one or more of the situations below happen a lot in your house, this is domestic abuse.

  • Serious arguments and fights
  • One adult physically hurts another adult
  • People always call each other unpleasant names
  • One person often makes the other feel bad about themselves
  • You feel worried or scared about what is happening
  • One person threatens to hurt someone else in the family
  • One adult stops another adult from seeing friends or family

It is normal to feel confused, upset or scared if things like this are happening in your home.

Try to remember that what’s happening is not your fault and that it is not your responsibility to protect anyone else. You do not have to deal with the situation alone – there are people who can help you.