If you feel you are in immediate danger please call 999.

If you have just been raped you have choices, you can call the Police or the Sexual Assault Referral Centre, you can call a friend or supportive person or a helpline (see below for  details).
You can also do nothing, if that is what feels right for you right now.
It can help to get to a place that feels safe, and to call a friend or supportive person.
If you do want to call the Police, it is best to remember not to wash or have a shower and to carefully remove your clothes and put them in a plastic bag as this can be used for evidence.



Calling a SARC (Sexual Assault Referral Centre)

If you are in London, you can call The Havens 24/7 on 020 3299 6900.
You can also call the London Survivors Gateway on 0808 801 0860 for information.


The Dina support line number is 0808 801 0656

and is open Monday, Tuesday & Thursday at the following times:

Mondays 10am - 12noon; 1pm - 3pm

Tuesdays 1pm - 3pm

Thursdays 10am - 12noon; 1pm - 3pm



Calling a helpline

You can also call the National Rape Crisis Violence Helpline 0808 802 9999 open daily 12.00-2.30pm & 7.00-9.30pm.
If you are in London, you can also call the Solace Rape Crisis helpline is 0808 801 0305.  



YOU ARE NOT ALONE. JWA's DINA SERVICEDINA SERVICE IS HERE FOR YOU.